{"schema_version":"2026-06-12","source":"https://adhdhelper.co.uk/","license":"https://creativecommons.org/licenses/by/4.0/","disclaimer":"Information only, not medical advice and not a diagnosis. Figures are drawn from named primary sources (NHS, NICE, Royal College of Psychiatrists, NHSBSA, gov.uk) and reflect what those sources report. Only a registered clinician can diagnose or treat ADHD.","count":20,"topics":[{"slug":"right-to-choose","title":"NHS Right to Choose for ADHD","category":"assessment","summary":"How the legal right to choose your provider in England can apply to an ADHD assessment, and how the route works in practice.","url":"https://adhdhelper.co.uk/assessment/right-to-choose/"},{"slug":"nhs-vs-private","title":"NHS vs private ADHD assessment","category":"assessment","summary":"The difference between an NHS-funded ADHD assessment and a private one, including cost, waiting time and what each involves.","url":"https://adhdhelper.co.uk/assessment/nhs-vs-private/"},{"slug":"private-cost","title":"Private ADHD assessment cost in the UK","category":"assessment","summary":"Typical price ranges for a private adult ADHD assessment in the UK and what is usually included.","url":"https://adhdhelper.co.uk/assessment/private-cost/"},{"slug":"waiting-times","title":"ADHD assessment waiting times","category":"assessment","summary":"Why adult ADHD assessment waiting times vary so widely across the UK and can run to years in some areas.","url":"https://adhdhelper.co.uk/assessment/waiting-times/"},{"slug":"find-a-provider","title":"Find an ADHD assessment provider","category":"assessment","summary":"How to find an ADHD assessment provider, whether through NHS Right to Choose or privately.","url":"https://adhdhelper.co.uk/assessment/find-a-provider/"},{"slug":"online-tests","title":"Why online ADHD tests cannot diagnose","category":"assessment","summary":"What online ADHD tests and screening quizzes can and cannot do, and why only a specialist clinician can diagnose ADHD.","url":"https://adhdhelper.co.uk/assessment/online-tests/"},{"slug":"adult-symptoms","title":"Adult ADHD symptoms","category":"assessment","summary":"How ADHD can present in adults, drawing on NHS and NICE descriptions. Information only, not a self-diagnosis tool.","url":"https://adhdhelper.co.uk/assessment/adult-symptoms/"},{"slug":"children-vs-adults","title":"ADHD in children vs adults","category":"assessment","summary":"How ADHD assessment and presentation differ between children and adults.","url":"https://adhdhelper.co.uk/assessment/children-vs-adults/"},{"slug":"prepare-for-adhd-assessment","title":"Prepare for an ADHD assessment","category":"guides","summary":"Practical steps to prepare for an ADHD assessment, including what to gather and what to expect.","url":"https://adhdhelper.co.uk/guides/prepare-for-adhd-assessment/"},{"slug":"is-it-adhd-or-anxiety","title":"Is it ADHD or anxiety?","category":"guides","summary":"How ADHD and anxiety can overlap and why only a clinician can tell them apart.","url":"https://adhdhelper.co.uk/guides/is-it-adhd-or-anxiety/"},{"slug":"adhd-and-autism-overlap","title":"ADHD and autism overlap","category":"guides","summary":"How ADHD and autism can co-occur and present together in adults.","url":"https://adhdhelper.co.uk/guides/adhd-and-autism-overlap/"},{"slug":"newly-diagnosed","title":"Newly diagnosed with ADHD","category":"living-with-adhd","summary":"What to know and what helps after a recent adult ADHD diagnosis.","url":"https://adhdhelper.co.uk/living-with-adhd/newly-diagnosed/"},{"slug":"adhd-at-work","title":"ADHD at work","category":"living-with-adhd","summary":"Managing ADHD in the workplace, including reasonable adjustments in the UK.","url":"https://adhdhelper.co.uk/living-with-adhd/adhd-at-work/"},{"slug":"adhd-in-women","title":"ADHD in women","category":"living-with-adhd","summary":"How ADHD can present and be under-recognised in women and girls.","url":"https://adhdhelper.co.uk/living-with-adhd/adhd-in-women/"},{"slug":"adhd-and-sleep","title":"ADHD and sleep","category":"living-with-adhd","summary":"The relationship between ADHD and sleep, and what tends to help.","url":"https://adhdhelper.co.uk/living-with-adhd/adhd-and-sleep/"},{"slug":"medication-shortage","title":"ADHD medication shortage","category":"living-with-adhd","summary":"Plain-English guidance on the ongoing UK ADHD medication supply issues.","url":"https://adhdhelper.co.uk/living-with-adhd/medication-shortage/"},{"slug":"what-helps","title":"What helps with ADHD","category":"living-with-adhd","summary":"An overview of approaches people use to manage ADHD, from clinical treatment to everyday tools.","url":"https://adhdhelper.co.uk/living-with-adhd/what-helps/"},{"slug":"adhd-medication-types","title":"ADHD medication types compared","category":"compare","summary":"The five licensed ADHD medicines in the UK and how they differ. Information only; prescribing is for a clinician.","url":"https://adhdhelper.co.uk/compare/adhd-medication-types/"},{"slug":"coaching-vs-therapy-vs-medication","title":"Coaching vs therapy vs medication","category":"compare","summary":"How ADHD coaching, talking therapy and medication differ as approaches.","url":"https://adhdhelper.co.uk/compare/coaching-vs-therapy-vs-medication/"},{"slug":"right-to-choose-vs-private-vs-nhs","title":"Right to Choose vs private vs NHS","category":"compare","summary":"The three main routes to an adult ADHD assessment in the UK, side by side.","url":"https://adhdhelper.co.uk/compare/right-to-choose-vs-private-vs-nhs/"}]}